Preparing healthy food requires a healthy kitchen.  If you want to clean up your fridge and your pantry, but you have no idea where to begin, I'd love to help you!  Invite me over, and let me take a gander at your kitchen.  I will share my tips for choosing the best products and how to properly store food, plus offer ideas on how to stock your shelves with healthy, wholesome food. I can also guide you with recipe and menu planning along the way! 

What to expect: 

  • A 1.5 hour meeting at your place
  • An overview on healthy eating based on your needs, and your family's needs
  • A full list of healthy foods items to add to your repretoire
  • Meal suggestions catered towards your needs and preferences 
  • Tips on food storage 
  • *Highly recommended* option to include a grocery store tour (at a discounted rate)

The Kitchen Cleanse costs $200.  Please contact me to set a date! 

"The state of my kitchen was both intimidating and frankly, a bit scary.  I wanted to turn it into a place where amazing food is created, but I had no idea where to start.  I had Amy come over to help me get startedand to provide a fresh opinion on what I had to work with.  During her visit, we reviewed how my kitchen was organized, cleaned up food very much past any sane best before dates, and talked about proper storage for certain foods.  We also discovered some gems I didn't even know I had along the way.  Thank you Amy for all your help in creating the kitchen that I've been envisioning and for helping me realize my kitchen isn't that scary after all."

-Jason, Ottawa