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Holiday Wellness Retreat @ Yoga Attic

  • Yoga Attic 1461 Erbmill Ln, Metcalfe, ON K0A 2P0 (map)

Join Tina Lamontagne, and me for the latest instalment of our seasonal yoga & wellness retreats at Yoga Attic in Greely. We'll start the day with a warming winter drink and wellness talk. You'll participate in an awakening yoga practice with Tina before indulging in a colorful plant-based meal inspired by the season (prepared by me!). You'll unwind with a walk in nature and/or relaxing with a book or journalling by the fireplace. Then you'll participate in a hands-on healthy holiday cooking lesson featuring snacks and sips (aka healthier appetizers and mocktails). Finally, we'll close the day with a yin yoga practice and a meditation around an outdoor fire!

For more information or to register, please visit the Yoga Attic website. 

Earlier Event: December 4
Healthy Holiday Feast For Veggie Lovers
Later Event: December 18
What's For Dinner?