Chocolate Chia Pudding & Raw Brownie Bites

If you follow me on Facebook, Twitter, or Instagram, you may have noticed that I've been partnering up with Kardish Health Food Centre quite a bit lately.  Kardish is an Ottawa-based, family-run health food and natural products store with 9 locations across the city. I know many of the staff, the owners, and I've been to almost all of their stores and I couldn't have been more excited when Kardish's Director of Communications approached me to be its first nutrition ambassador. I'm so pleased to take on this role with such a fantastic local company.  This means I'll be doing lots of events and nutrition talks with Kardish in the coming year! Be sure to visit my events page regularly or sign-up for my newsletter to stay in the loop!

Recently Kardish created a Chocolate Guide (right on time for Valentine's Day!) and included a couple of my recipes. Both recipes are chocolate based, super easy to make and healthy too. The Guide also includes interesting chocolate facts, the health benefits of chocolate and also the best brands to buy.  CLICK HERE to access the guide. You can also scroll down to see the two recipe I provided. Please comment below or send me a message if you try any of the recipes. I always love getting feedback!

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