Just over a year ago I stumbled upon the eye-catching Instagram account of an Ottawa-based blogger called "Pequena Vegetariana". The Instagram account and blog focusses on colourful, vibrant vegetarian recipes in Portuguese and English. A few months later, I had the chance to meet the blogger behind the blog when Ana Tavares attended one of my cooking classes. Ana has been such a positive influence and has always been so supportive. I've gotten to know her better over the last year as she has since attended many of my cooking lessons and even participated in my group nutrition program.
Ana was born in Brazil and now lives and works here in Ottawa. Although she works full time as a public servant, she also has several exciting endeavours underway that she showcases on her new website. While Ana has lived in Canada since her teens, she still has strong ties to Brazil. This past summer she worked with Brazilian publishing houses Belas Letras and Imaginarium to create her first cookbook, "Comidinhas do bem", which launched in November 2017 in 235 stores across the country. It features 45 exclusive recipes created by Ana, daily positive living tips, beautiful photographs and graphics. I also played a very small role in the creation of this cookbook as I provided nutritional content for foods based on their colour. It was truly a full circle moment to be able to offer my support to Ana in creating this gorgeous cookbook. The cookbook is only available in Portuguese at the moment, but it has opened the door for some fun future collaborations between Ana and me. Stay tuned!
Recently Ana shared one of her new recipe with me and I'm thrilled to be able to pass it along to all of you. She's come up with simple and delicious Gingerbread Cookie Dough Bites that are sure to satisfy your sweet tooth this holiday season. I love that this recipe features whole foods and is free of refined sugars and flours. This recipe is definitely #AmyApproved, but I'm told it was also a big hit with Ana's 2-year-old son Ethan. Try them out and let us know what you think!
If you're in the Ottawa area and would like to learn more about vegan baking from Ana, she has a holiday baking class coming up this Saturday, December 16. For more information or to register, please visit her website.
Without further ado, please scroll down for the full recipe.
GINGERBREAD COOKIE DOUGH BITES
1 1/2 cup rolled oats
1 teaspoon ground ginger or finely grated fresh ginger
1 teaspoon cinnamon
Pinch of ground cloves
2 tablespoons coconut oil
2 tablespoons almond butter
2 tablespoons maple syrup
2 tablespoons molasses
1 tablespoon vanilla extract
1/2 cup almond flour
Line a baking pan with parchment paper.
In a blender mix together the oats, ginger, cinnamon and ground cloves until it resembles a flour like texture.
In a large bowl, whisk together the coconut oil, almond butter, maple syrup, molasses and vanilla extract until well combined.
Slowly add in the blender mixture and finally, add in the almond flour. By the end, you may need to use your hands cause it’ll get a little sticky.
Generously fill a tablespoon sized measuring spoon with the cookie dough mixture, roll into balls and place in the freezer. You should be able to make between 18 to 24 balls.
Freeze for at least an hour, and serve cold directly from the freezer.
Once the balls have frozen, you can move them over into an enclosed container and keep them in the fridge for all your holiday cookie cravings!