Kitchen Cleanse


Kitchen Cleanse


Preparing healthy food requires a healthy kitchen.  If you want to clean up your fridge and your pantry, but you have no idea where to begin, I'd love to help you!  Invite me over, and let me take a gander at your kitchen.  I will share my tips for choosing the best products and how to properly store food, plus offer ideas on how to stock your shelves with healthy, wholesome food. I can also guide you with recipe and menu planning along the way! 

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What to expect: 

  • A 1.5 hour meeting at your place
  • An overview on healthy eating based on your needs, and your family's needs
  • A full list of healthy foods items to add to your repretoire
  • Meal suggestions catered towards your needs and preferences 
  • Tips on food storage