Support and accountability are important factors when it comes to achieving goals.  If you're in need of more guidance following any of my group nutrition programs, the Starters Session or a Comprehensive Coaching plan, I definitely don't want to leave you hanging.  Follow-up sessions are a surefire way to keep you motivated, focused and on track.

Follow-ups include:

•     Review of progress, milestones and challenges
•     Adjustments, fine tuning and additional recommendations as needed
•     Additional personalized recipes and reference materials  
•     E-mail available support between sessions for clients who book 2 or more follow-up sessions.

Please note: follow-ups are only available for purchase to existing or past clients.