1-Hour Nutrition Assessment

1 hour nutrition assessment.png
1 hour nutrition assessment.png

1-Hour Nutrition Assessment

125.00

Just getting started is often the hardest part. Whether you want to address a specific health concern, prevent illness, or look and feel your very best, I'm happy to help. Through a 60-minute consultation, including a health assessment and review of your diet and lifestyle, I'll develop an initial plan to get you started on the path to optimal health.  

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The assessment includes:

  • One 60-minute health assessment (in person, via Skype, or phone)
  • Recipe ideas, advice on meal planning and applicable reference material
  • Nutrition, supplementation and lifestyle recommendations