Join yogi Tina Lamontagne and me for the latest instalment of our seasonal yoga and wellness retreat at Yoga Attic in Greely. We’ll start the day with a detoxifying drink and wellness talk about ways to refresh & rejuvenate your body and mind for the summer season. Tina will then lead you through a 75 minute morning flow yoga practice. For lunch we’ll enjoy a plant-based picnic (prepared by me!) and outdoor time. Then, I’ll be facilitating a kombucha making lesson and you’ll get your own scoby (starter) from Culture Kombucha to take home with you. Finally, the day will close off with a restorative yoga practice on the tree top patio.
Cost: $140 per person
To register, CLICK HERE (you'll be redirected to the Yoga Attic webpage).