Did you know that ditching dairy doesn't have to be difficult? Join me to learn just how delicious dairy-free can be! In this tasty and informative workshop, I'll be doing a cooking demo where you'll get to sample local dairy-free products including Zengarry Cashew Cheeses, Oat & Mill ice-cream and Camino chocolates (just in time for Valentine's Day). I'll also be talking about milk and cheese alternatives, how to make creamy dishes (without the cream), sources of calcium in plant based foods, and how to read labels to avoid sneaky sources of dairy.

This event is FREE, but space is limited and registration is required. Please CLICK HERE to claim your ticket.